Tone & Transform: Sculpt Your Dream Physique

Name: Tone & Transform: Sculpt Your Dream Physique
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

This 12-week program empowers intermediate women to achieve a toned physique and radiating confidence through a strategic blend of sculpting strength workouts, dynamic cardio blasts, and mindful mobil…

Structure

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