Bloom & Boost: Spark Joy, Shed Pounds

Name: Bloom & Boost: Spark Joy, Shed Pounds
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight

LevelBeginner

Duration1 weeks

Frequency1x / week

Workouts1

This 8-week program empowers beginner women to ignite their fitness journey with joy and achieve sustainable weight loss. "Bloom & Boost" guides you through a balanced program of energizing cardio bur…

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

Join team

1 weeksJoin team