Sculpt & Shine: Define, Shine, Thrive

Name: Sculpt & Shine: Define, Shine, Thrive
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

This 10-week program empowers intermediate women to sculpt a toned physique, boost confidence, and shine from within. "Sculpt & Shine" blends targeted strength sculpting, high-energy cardio blasts, an…

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