Shape & Shine: Unleash Your Toned Potential

Name: Shape & Shine: Unleash Your Toned Potential
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

This 10-week program empowers intermediate women to unleash their toned potential and shine from within. "Shape & Shine" blends targeted strength sculpting, high-energy cardio blasts, and restorative…

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