Empowered & Evolved: Weight Loss Workout Program for Intermediate Women

Name: Empowered & Evolved: Weight Loss Workout Program for Intermediate Women
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight

LevelIntermediate

Duration8 weeks

Frequency3x / week

Workouts24

This empowering 8-week program, "Empowered & Evolved," offers a diverse and progressive workout schedule designed for intermediate female fitness enthusiasts seeking to achieve their weight loss goals…

Structure

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