Sculpt & Shine: 6-Week Tone & Define Journey

Name: Sculpt & Shine: 6-Week Tone & Define Journey
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

Sculpt & Strengthen is a 6-week intermediate program for men who want to build lean muscle, strengthen their core, and enhance balance and mobility. With 3 workouts per week, this comprehensive plan c…

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