Strength Rising: 6-Week Sculpt & Power Plan

Name: Strength Rising: 6-Week Sculpt & Power Plan
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalBuild strength

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

Strength Ascend is a 6-week intermediate strength program for men designed to help you take your fitness to the next level. This balanced program combines functional strength training, core-focused Pi…

Structure

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