Sculpt & Shred: 6-Week Intermediate Tone Journey

Name: Sculpt & Shred: 6-Week Intermediate Tone Journey
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

Take your fitness to the next level with this 6-week intermediate toning program designed to sculpt lean muscle, boost metabolism, and refine your core strength. Each week combines strength, cardio, a…

Structure

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