Sculpt & Shine: 6-Week Intermediate Tone Journey

Name: Sculpt & Shine: 6-Week Intermediate Tone Journey
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

Sculpt & Shine is a 6-week intermediate toning program designed for women ready to take their fitness to the next level. With 3 workouts per week, this plan combines strength sculpting, cardio conditi…

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

Join team

1 weeksJoin team