Tone Up: Intermediate Body Sculpt

Name: Tone Up: Intermediate Body Sculpt
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalGet toned

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

Transform your physique with a dynamic mix of intermediate strength, cardio, HIIT, and Pilates workouts designed to sculpt, define, and tone your entire body over 8 weeks.

Structure

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