Lean & Fierce: Intermediate Fat-Burning Journey

Name: Lean & Fierce: Intermediate Fat-Burning Journey
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight

LevelIntermediate

Duration1 weeks

Frequency1x / week

Workouts1

An intermediate 8-week program designed to accelerate fat loss, boost metabolism, and tone the body using a mix of cardio, HIIT, and full-body conditioning.

Structure

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