4-Week Beginner Weight Loss Program

Name: 4-Week Beginner Weight Loss Program
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Get toned + Improve endurance

LevelBeginner

Duration4 weeks

Frequency3x / week

Workouts12

Kickstart your transformation with this 4-week beginner program designed to help you burn fat, build lean muscle, and improve your overall fitness. Through 12 focused sessions delivered three times pe…

Structure

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