3-Week Beginner Cardio Weight-Loss

Name: 3-Week Beginner Cardio Weight-Loss
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Get toned + Improve endurance

LevelBeginner

Duration3 weeks

Frequency3x / week

Workouts9

Boost your daily aerobic conditioning and support weight loss in under 25 minutes per day. This highly accessible routine features steady-state cardio and fundamental strength to help you get toned an…

Structure

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