4-Week Intermediate Slim Mobile

Name: 4-Week Intermediate Slim Mobile
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Increase mobility

LevelIntermediate

Duration4 weeks

Frequency3x / week

Workouts12

Improve your physical wellness with this balanced routine combining high-efficiency bodyweight conditioning and dedicated mobility. By prioritizing metabolic output alongside joint health, you will lo…

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