4-Week Beginner Weight Loss

Name: 4-Week Beginner Weight Loss
Author: Team HyperFitness

HyperFitness

by Team HyperFitness

GoalLose weight + Get toned + Increase mobility

LevelBeginner

Duration4 weeks

Frequency3x / week

Workouts12

Achieve your fitness goals with this highly rewarding program blending low-impact toning, strength foundations, and mobility movements. You will experience structured guided workouts that maximize cal…

Structure

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