Blooming Lotus: Unfurl Your Inner Strength with Gentle Mobility Flow

Name: Blooming Lotus: Unfurl Your Inner Strength with Gentle Mobility Flow
Duration: 30 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration30 min

LevelBeginner

EquipmentMat, Dumbbell, Elastic Band, Bench

FocusShoulders

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

30 min · BeginnerJoin team