Blooming Lotus: Unfurl Your Inner Strength with Gentle Mobility Flow

Name: Blooming Lotus: Unfurl Your Inner Strength with Gentle Mobility Flow
Duration: 30 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration30 min

EquipmentMat, Dumbbell, Elastic Band, Bench

FocusShoulders

Structure

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Mobility · Beginner · 30 minJoin team