Flow & Focus: Unwind & Ignite Your Mobility

Name: Flow & Focus: Unwind & Ignite Your Mobility
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration45 min

EquipmentMat, Booty Band, TRX, Dumbbell, Stepper, Free Weight

FocusLegs

Structure

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Mobility · Intermediate · 45 minJoin team