Foundation Focus: Beginner Strength Workout

Name: Foundation Focus: Beginner Strength Workout
Duration: 20 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration20 min

EquipmentDumbbell, Mat, Stability Ball

FocusLegs

Structure

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Strength · Beginner · 20 minJoin team