Beginner Bodyweight Blast: "Foundational Flow"

Name: Beginner Bodyweight Blast: "Foundational Flow"
Duration: 15 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration15 min

LevelBeginner

EquipmentDumbbell, Bench, Mat

FocusLegs

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

15 min · BeginnerJoin team