Beginner Bodyweight Blast: "Foundational Flow"

Name: Beginner Bodyweight Blast: "Foundational Flow"
Duration: 15 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration15 min

EquipmentDumbbell, Bench, Mat

FocusLegs

Structure

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Strength · Beginner · 15 minJoin team