Strength Workout for Female Beginners: Build Your Bodyweight Basics

Name: Strength Workout for Female Beginners: Build Your Bodyweight Basics
Duration: 20 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration20 min

EquipmentBarbell, Mat

FocusLegs

Structure

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Strength · Beginner · 20 minJoin team