Flow-Mobilize: A Mobility Workout for Intermediate Female

Name: Flow-Mobilize: A Mobility Workout for Intermediate Female
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration45 min

LevelIntermediate

EquipmentMat, Stability Ball

FocusGlutes

Structure

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45 min · IntermediateJoin team