Flow-Mobilize: A Mobility Workout for Intermediate Female

Name: Flow-Mobilize: A Mobility Workout for Intermediate Female
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration45 min

EquipmentMat, Stability Ball

FocusGlutes

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

Mobility · Intermediate · 45 minJoin team