Unlock Your Squat: Mobility & Strength Workout

Name: Unlock Your Squat: Mobility & Strength Workout
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration45 min

EquipmentMat, Dumbbell, Stability Ball

FocusLegs

Structure

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Mobility · Intermediate · 45 minJoin team