Flow & Focus: A Mobility Workout for Female Intermediates

Name: Flow & Focus: A Mobility Workout for Female Intermediates
Duration: 20 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration20 min

EquipmentMat

FocusCore

Structure

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Mobility · Intermediate · 20 minJoin team