Flex & Flow: Intermediate Mobility Blast

Name: Flex & Flow: Intermediate Mobility Blast
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration45 min

EquipmentElastic Band, Kettlebell, Mat, Barbell

FocusGlutes

Structure

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Mobility · Intermediate · 45 minJoin team