Balance Foundations: Strength and Control

Name: Balance Foundations: Strength and Control
Duration: 45 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration45 min

EquipmentMat, Elastic Band, Dumbbell, Plyo Box

FocusLegs

Structure

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Balance · Beginner · 45 minJoin team