Mobility Mastery: Core Flex and Flow

Name: Mobility Mastery: Core Flex and Flow
Duration: 15 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration15 min

EquipmentMat, Elastic Band

FocusLegs

Structure

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Mobility · Intermediate · 15 minJoin team