Controlled Leg Lowers (Core + Hip Control)

Name: Controlled Leg Lowers (Core + Hip Control)
Duration: 5 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration5 min

EquipmentMat

FocusCore

Structure

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Corrective Exercise · Pilates · Intermediate · 5 minJoin team