HyperFitnessHyperFitness
Sit-to-Stand Capacity (Functional Strength)Members only

Physiotherapy · Strength

Sit-to-Stand Capacity (Functional Strength)

HyperFitness

HyperFitness

by Team HyperFitness
LevelBeginner
Duration5 min
EquipmentChair
FocusLegs

Structure

Members only

Join to train

Subscribe to this team to unlock their library.

Join team
Physiotherapy · Strength · Beginner · 5 minJoin team