Beginner Full-Body Strength Foundation Transformer

Name: Beginner Full-Body Strength Foundation Transformer
Duration: 31 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration31 min

LevelBeginner

EquipmentTreadmill, Mat, Barbell, Bench, Hex Bar, Stepper, Sandbag, Ab Wheel, Plyo Box

FocusGlutes

Structure

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