HyperFitnessHyperFitness
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Balance

Beginner Gentle Balance Stability Foundation

HyperFitness

HyperFitness

by Team HyperFitness
Duration30 min
LevelBeginner
EquipmentChair, Reverse Hyper Machine, BOSU Ball, Med Ball, Dumbbell, Stability Ball, Barbell, Bench, Stepper, Mat, Pull-up Bar, Sandbag, Power Bag
FocusLegs

Structure

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