Beginner Sports Training Routine | Build Skills, Balance & Performance

Name: Beginner Sports Training Routine | Build Skills, Balance & Performance
Duration: 31 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration31 min

LevelBeginner

EquipmentMat, Dumbbell, Kettlebell, Olympic Plate, Chair

FocusGlutes

Rating5.0

Structure

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