Can 30 Minutes Really Improve Your Mobility? Try This Intermediate Flow

Name: Can 30 Minutes Really Improve Your Mobility? Try This Intermediate Flow
Duration: 30 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelIntermediate

Duration30 min

EquipmentMat, Kettlebell, Chair

FocusLegs

Structure

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Mobility · Intermediate · 30 minJoin team