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Tabata

High-Energy 20-Minute Intermediate Tabata

HyperFitness

HyperFitness

by Team HyperFitness
Duration14 min
LevelIntermediate
EquipmentBodyweight, Mat, Kettlebell
FocusCore
Rating1.0

Muscle focus

Core35%
Legs33%
Glutes17%
Shoulders7%
Chest4%
Arms4%
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14 min · IntermediateJoin team