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Tabata

20-Minute Intermediate Bodyweight Tabata

HyperFitness

HyperFitness

by Team HyperFitness
Duration8 min
LevelIntermediate
EquipmentBodyweight, Mat
FocusLegs

Muscle focus

Legs31%
Glutes30%
Core27%
Shoulders9%
Chest2%
Arms2%
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8 min · IntermediateJoin team