Intermediate Bodyweight Toning Strength Workout

Name: Intermediate Bodyweight Toning Strength Workout
Duration: 14 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration14 min

LevelIntermediate

EquipmentMat

FocusLegs

Muscle focus

Legs28%

Core25%

Glutes20%

Chest15%

Shoulders13%

Members only

This content belongs to a team that requires a subscription. Join the team to unlock it.

14 min · IntermediateJoin team