Beginner Lower Back & Posture Mobility

Name: Beginner Lower Back & Posture Mobility
Duration: 14 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

Duration14 min

LevelBeginner

EquipmentMat, Chair, Plyo Box, Adjustable Bench, Dumbbell, Treadmill

FocusGlutes

Structure

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