30-Minute Beginner Functional Bodyweight & Mobility

Name: 30-Minute Beginner Functional Bodyweight & Mobility
Duration: 19 min
Channel: Team HyperFitness

HyperFitness

by Team HyperFitness

LevelBeginner

Duration19 min

EquipmentChair, Mat, Dumbbell, Bench

FocusCore

Structure

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Functional Training · Beginner · 19 minJoin team